Browse our tips and advice to help you walk daily and connect to nature.
Walking has a huge impact on our physical, mental and social health
Creative walking activities can support more people to start to walk and enjoy it.
In Scotland we're spoiled for walking routes to explore, we've pulled together a useful list of sources to get you started
Our free, sociable and safe Health Walks are accessible for anyone to join
Our top tips will get you walking more and feeling the difference
Make sure you know your rights and responsibilities before heading out to enjoy Scotland's countryside
A standard game of football or basketball where players walk instead of run, walking sports can help you start playing and loving the games again
Do you love walking and would like to support others to do the same? Find out how to become one of over 10,000 Volunteer Walk Leaders