Walking is not just a great way to be active - it's an environmentally friendly way to get around and explore your area. Here are some key tips to help keep you safe while walking, whether you're in urban or rural location.
Make use of paths - there are a wide range of well-maintained walking and wheeling routes. Sticking to paths and routes ensures a safe and easy journey and minimises the impact to the natural environment.
Research and plan your route - plan ahead and research the route you wish to take. Use a route planner such a Google Maps or Apple Maps which often offer several options which combine walking, cycling and public transport. Apps such as What3Words are also useful for geo-location. Researching your destination can also be helpful.
Share your journey - tell a friend, loved one or colleague what route you might take, journey start and end times or consider sharing a live location through an app.
Understand the Codes - this includes knowing and understanding the key principles of the Outdoor Access Code and Highway Code. These essential guides help ensure your safety and show respect for other path users and the environment.
Use crossings – always use designated crossing points, like pedestrian crossings or traffic lights. If there aren’t any, find long stretches of road with clear visibility, so you can cross safely - look both ways.
Stay visible - if planning to walk in poor weather or at night, wear bright or high visibility clothing so that you can be seen by cyclists and drivers. If there are no pavements, stick closely to the right-hand side of the road so that you are visible to oncoming traffic. Groups should walk in single file to maintain visibility.
Take extra care with children – children require close supervision near roads. Take extra care and remain vigilant. Hold their hand and keep them away from traffic.
Stay safe at night – choose well-lit open routes after dark. Stay vigilant of your surroundings and be mindful of potential hazards, such as debris on the path. Avoid unlit or narrow streets and paths, where you may not be able to see potential hazards in advance.