Live Life Aberdeenshire sport and leisure facilities offer health walks as part of their weekly timetables.
Fit to Walk is a short walking session (20-30mins) often incorporating some simple strength & balance exercises. Ideally suited for people who are inactive and looking to build confidence and ability in walking.
Walk Well is a longer walk (up to an hour) for those who are more able for walking but would still like the support or company of a group environment.
Booking preferred.
Please visit the Live Life Aberdeenshire sport and physical activity booking page or call 01467 532929.
For more information email: healthwalks@aberdeenshire.gov.uk