This is an independent, peer support walking group for mums (with babies or children of any age) in Midlothian who are experiencing mental health difficulties such as low mood, depression and anxiety. The walk is led by a group of mums who all have personal experience of mental health difficulties.
Walks start from the Bonnyrigg Rose Community Cafe (Poltonhall Recreation Ground) and there's the option to stay on there for a cuppa afterwards.
Just turn up or get in touch to find out more.