If you use assistive technology and require details of Health Walk providers in an accessible format please email info@pathsforall.org.uk.

P4W Walk

Project contact

Local Authority
Highland
Contact Details
Jayne Preece
01463 729997
jayne@p4w.org.uk
Web address
https://www.p4w.org.uk/

When & Where

Please see the individual walks below for times and locations

P4W Walk delivers 15 health walks every week, from Tain in the north to Tomatin in the south, Dingwall in the west to Nairn in the east.

P4W Walk is a project managed by P4W, a local charity committed to inspiring and supporting local people and volunteers to improve their health and wellbeing.

Our large network of incredible volunteers enables people across the Inner Moray Firth to access safe, supported and friendly walks on a weekly basis. We support people new to physical activity, people who may have health problems which makes it difficult to access other activity groups, and a number of our volunteers are trained in Strength & Balance and have attended Paths For All All Ability Training to enable groups to be more inclusive.

Our walks can support those with a whole range of physical and social health conditions and increasing partnership working with other agencies (such as community interest groups, Alzheimer Scotland, Chest Heart Stroke Scotland, Maggies Centre and the NHS) is allowing us to expand options available for health walks across Highland.

Health Walks within this project

P4W Walk

Alness

Day:
Monday
Time:
10.00
Info

Alzheimer Scotland Inverness

Day:
Varies
Time:
Varies
Info

Beauly

Day:
Thursday
Time:
10.00
Info

Dingwall

Day:
Wednesday
Time:
9.50
Info

Fortrose

Day:
Tuesday
Time:
13.30
Info

Glenurquhart

Day:
Tuesday
Time:
14.00
Info

Inverness Botanics

Day:
Thursday
Time:
10.30
Info

Kinmylies

Day:
Tuesday
Time:
10.30
Info

Muir of Ord

Day:
Wednesday
Time:
14.00
Info

Muir Of Ord - Short and steady

Day:
Monday
Time:
10am
Info

Nairn

Day:
Wednesday
Time:
14.00
Info

P4W Maggie's Inverness

Day:
Thursday
Time:
10.30
Info

Smithton

Day:
Thursday
Time:
10.30
Info

Tain

Day:
Wednesday
Time:
11.00
Info

Tomatin

Day:
Wednesday
Time:
14.00
Info