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Dementia Friendly Walking Newsletter
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Success Stories
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Success Stories
Thousands of people take part in our walking activities each week, and each has their own unique story. Explore some of the stories behind the walkers
Physical Health
Mental Health
Social Health
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An international perspective on walking
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Regular walking through Health Walks supports recovery
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Irene’s journey - Walking with Strength and Balance in Care Homes
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Lighting up the community
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Health Walk volunteer instils community spirit through decade of dedication
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Denise transforms Borders Health Walks from three to 42
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Killin Health Walks bring community together
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Portobello walking group lauded for its dementia friendly inclusivity
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One Step Too Far - team captain announced as champion
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Walk Leader, Claire, praised for getting community moving
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Alloa local becomes walking champion following health diagnosis
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Sheena is this year's Step Count Champion
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Aberdeenshire volunteer group stride to national success
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Jenni wins award for transformative community work
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Dunblane volunteer strides ahead with walking award win
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Health Walk group marks 20 years of community work with national success
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Visually impaired volunteer wins award for their community work
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Community InfoSource wins national award for walks supporting refugees and asylum seekers
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Taking steps to a happier, healthier workforce
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Health Walks reduce loneliness and connect communities to nature
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Becoming a volunteer Health Walk Leader saved Jeff's life
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Young mum inspired to lead an active, healthy lifestyle
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Neilston walking group enjoys health and wellbeing benefits through Strength and Balance
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Walking and talking started Jessie and Alice’s volunteering journey
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Health Walks offer people-centered community support
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Walking group promoting active and sustainable travel
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Stephen is a winner for supporting workplace walking
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Buggy walking groups are a lifeline
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Volunteers form strong community bond through walking
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Margaret is awarded for her efforts supporting Dementia Friendly Walking
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Stepping up to the pandemic makes Fran a winner
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80-year-old Terry McTaggart has been leading Health Walks since 2003
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A walking group for people with visual impairments wins our Volunteer Diversity Award
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Connor: A sense of freedom
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Fiona: Feeling better from the first footstep
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Juliet: Walking in nature to contemplate our impact
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Charles: Doing our little bit for future generations
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Scott: A natural instinct to walk
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Hazel: Walking means the world
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Orla: Walking from A to B is time just for me.
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Carol: A vital way to connect with your sense of self
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Jeff: Walking saved my life
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Community exercise classes, walking and volunteering all help Phyllis manage her osteoporosis
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Care home takes their walking activities out on the streets
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Police HQ earn Walk at Work Award
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New walk is finding its feet
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Thousands of Strength and Balance leaflets ordered during lockdown
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Health Walks helped Anne and Kevin cope with their retirement relocation
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Volunteers build their skills with virtual Strength and Balance exercise classes
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Health Walk was a breath of fresh air for Charles
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Making the pandemic a positive opportunity
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Walk It and Covid-19
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Walk with Braveheart through lockdown
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Keep Calm and Carry on…. Zooming
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10,000 steps a day helped Margot get through a year of lockdowns
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Clean bill of health for NHS Shetland staff
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Conquering the world with a Step Count Challenge
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Joyously alone and comfortably linked in
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Strengthening confidence to get back into walking
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Glasgow charity walks 6,796 miles during a lockdown Step Count Challenge
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Live Life Aberdeenshire accelerates walking opportunities
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Tommy wins award for inspiring people through walking
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Helen recognised for going the extra mile to support volunteers
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Volunteer group win award for inspiring walking in Midlothian
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Donald is recognised for dementia friendly volunteering
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Walking duo win volunteer award for inspiring work with cancer survivors
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I will never again underestimate the power of walking
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I made sure I would enjoy every moment I had close to nature
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It felt like we got to know our kids all over again
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Walking allowed me to continue a routine during the hectic lockdown
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Walking prevented me from going stir crazy
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Finding solace in walking
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Our best memories were walking memories
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On top of the world
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A stroll to help lockdown isolation
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Connecting the community with local nature
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Dementia Friendly Volunteer Walk Leaders support Alzheimer Scotland’s fundraising Memory Walks
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On the move with Exercise Alley
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Health Walks help Gill with her cardiac rehabilitation
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Walking is good for volunteer Robert’s mental health
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Walking group builds Betty’s confidence
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Mairi speaks of the true benefits of Buggy Walks
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Dundee health professionals prescribe Green Health activities
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Walk Leader Judith extends her volunteering role
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Boost your mood with a weekend walk
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Enthusiastic Health Walk Leaders provide support for a range of health conditions
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Health Walk volunteers are front runners in providing social health support
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George wins award for helping those affected by cancer
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Popular walking group strolls off with top award
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Julie is recognised for dementia friendly work
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Theresa has made life-long friends with Buggy Walks
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Bill walks over 40 miles a week thanks to Move More
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Kelly had an amazing experience with Buggy Walks
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Gordon helps people forget their worries
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Jacqui's love for brother starts successful woodland walk
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James manages his early onset dementia by walking
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Walking helps Denis manage his stroke and early onset dementia
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Ally's faith in Macmillan Move More project - and her steps - given a boost
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A walking group for all ages and abilities
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Tony: Putting others before himself
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Gordon: Walking led to weight loss
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Just moved house? Learn how walking group helped Barbara and Tricia
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Anthea and Alison: Creating friendships to last a lifetime
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Rena and Nessie: Each other's eyes and ears
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Emily and Michael: Find new friends and your way around
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Walking group has opened up Maureen's world
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Kirsty
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Pedometer pack is keeping Ron's fitness on track
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Pollok Park Health Walk numbers grow from two to 67
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Championing maternal mental health
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Walking group is helping Mike's cancer recovery
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Losing weight with walking
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Health Walks helps connect communities
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